Sunday, August 21, 2005

 

Progress Goal Reached!

This morning, I ran the EnduRace 8 K Run in Waterloo, Ontario. This was an important race to prepare for reaching my seasonal big goal in October of breaking the 60 minute barrier over 10 kilometres (6.2 miles). I had established a "progress goal" of running the 8 kilometres (5 miles) in under 50 minutes and was able to finish in a time of 49:46! On a hot day and a tough, hilly course, I was very pleased! For all the results of the race click here. Pictures to be posted shortly! GG

# posted by Glenn Gibson @ 1:42 p.m.
Comments:
I hope you could hear the cheering all the way from Montreal... Way to go....
# posted by Anonymous Anonymous : 6:32 p.m.
 
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